Level 2 — deeper water,
sharper you
Level 2 builds on your Level 1 foundation: advanced equalization, deeper static and dynamic apnea work, refined finning and streamlining — the training that starts pointing toward advanced and instructor-level freediving.
What you'll learn
- Advanced equalization technique — the key to comfortable depth
- Deeper static and dynamic apnea — longer holds, calmer mind, real training structure
- Refined finning and streamlining — efficiency that makes depth look effortless
- Confident depth with a buddy — protocols and skills for diving beyond Level 1 limits
Prerequisites
Level 1 certification required — from Freediving NYC or another Molchanovs-recognized provider. If you're certified elsewhere, tell us in the form and we'll confirm the crossover.
Format: private or group
Just like Level 1, Level 2 is available through private lessons or group lessons — same certification either way. Course dates publish with the official launch; join the list to be first to know.
What's next: advanced training & the instructor track
After Level 2 the path opens to advanced, depth-focused training — and, in a future phase, an instructor track at Freediving NYC itself. The sport's ceiling is high; the ladder here is built to climb.
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